Collaborative/Therapeutic Assessment: IPA Fall Conference 2023

Greg Lengel

Collaborative/Therapeutic Assessment: IPA Fall Conference 2023

Greg Lengel

With traditional clinical assessment, clinicians are often guided by the question, “What do I want to know?” As psychologists, we can tend to prioritize own interests and goals when determining an assessment’s purpose as well as the questions we attempt to answer. In doing so, we can overlook the client’s interests and priorities. It’s much less common for a clinician to revise the question of “What do I want to know?” to “What do you want to know?,” and focus the assessment around what is personally meaningful to the client. Additionally, traditional clinical assessment tends to prioritize the identification of what’s “wrong” with the client. However, our client’s interests are often not limited to insights into what is wrong; they also have an interest in identifying their strengths and adaptive traits.

Moreover, it can be easy for clinicians to overlook what it is like to be “in our client’s shoes,” and recognize just how unnerving and intimidating an assessment can be. Think about it—some mysterious person is asking several mysterious questions, administering a series of mysterious measures and tasks with mysterious activities and items–all the while, providing limited feedback along the way. This uncertainty can make assessment a frightening and overall negative experience for our clients, which can potentially have an adverse impact the on the quality and accuracy of the collected data as well as the quality of the relationship with the client.

In light of this, Collaborative/Therapeutic Assessment (C/TA) offers a refreshing change to the traditional clinical assessment approach. C/TA is a brief, collaborative intervention that helps clients gain insight about themselves as well as how they might address their problems in living. C/TA is co-directed by the clinician and client and prioritizes the client’s experience and observations. This type of intervention can elevate traditional assessment and build collaboration with our clients, ultimately fostering healing and personal growth.

I was first exposed to C/TA during my doctoral training, and was instantly intrigued and excited by the approach. What I particularly appreciate about C/TA is that it is a highly collaborative, client-centered approach that facilitates rapport building between the assessor and the client. This positive relationship can enhance the overall assessment experience and outcomes. It also identifies and leverages the client’s strengths along with identifying problems. This provides a much more balanced feedback for the client as well as additional ways the client might address their problems in living, and it can enhance client outcomes.

That said, C/TA can potentially be challenging to incorporate into one’s practice. For instance, C/TA can be time-consuming and requires training and skill development to effectively utilize. Additionally, I know for me personally, the thought of navigating how to bill and be reimbursed for C/TA was quite intimidating, and I was uncertain on how I could realistically incorporate C/TA into my practice on a regular basis. As a result, my use of C/TA decreased significantly after graduate school, when I no longer had the resources and freedoms that came with practicing in a training clinic.

As one can imagine, when IPA revealed the theme for the fall 2023 conference, I was thrilled to learn that its emphasis would be C/TA. Having drifted away from using C/TA in my clinical work, I hoped that this training would reinvigorate my interest in C/TA as well as inform me on how I can practically better incorporate C/TA into my practice. I am pleased to report that the conference was a complete success on these fronts.

In her training, Following the Breadcrumbs: The Basics of Collaborative/Therapeutic Assessment and How it Can Enhance Clinical Practice, Dr. Krista Brittain provided invaluable insights into the essence and significance of C/TA, explained and demonstrated how C/TA can be incorporated into one’s practice, and also empowered attendees to enhance their clinical practices, and ultimately, benefit their clients through the use of C/TA. I especially appreciated how well Dr. Brittain introduced and explained the basics of C/TA in a clear and straightforward manner as well as how she reviewed the empirical literature supporting C/TA. I also enjoyed how she guided the attendees through each of the steps of C/TA in an engaging and interactive way. Ultimately, I left the conference with a renewed understanding of, and enthusiasm for, C/TA, and I was excited to see such a powerful and effective approach be introduced to the IPA community. I now have a much clearer vision on how I can effectively utilize C/TA.

I would also like to highlight that, in addition to engaging and useful trainings and workshops, I sincerely appreciate the fantastic opportunities that IPA conferences provide to connect and network with other clinicians, researchers, and students. It is always wonderful to catch up with friends and colleagues as well as meet new people. I’m excited about, and look forward to, attending future IPA events.

Check out other upcoming IPA trainings and events here

On TikTok University, Therapeutic Assessment, and the IPA Fall Conference

Krista M. Brittain, Psy.D.

On TikTok University, Therapeutic Assessment, and the IPA Fall Conference

Krista M. Brittain, Psy.D.

When was the last time you got a new referral who had seen five therapists in recent years but didn’t feel like any of the clinicians really “got” them or helped them feel better? Or how about  worked with someone who checked their symptoms with Dr. Google or was taking some “classes” at TikTok University? We see folks with these types of experiences every day, and it might seem tempting to roll our eyes or sigh deeply at yet another person who has lived with their pain for so long or hearing about another self-diagnosis/TikTok-diagnosis of autism, DID, or another diagnosis de jour. Through the lens of Collaborative/Therapeutic Assessment (C/TA), these presenting concerns provide a chance to invite data from all sources into the room…believe it or not, even TikTok. When clients/patients come in seeking care, we can create a rich opportunity to deepen a person’s curiosity, increase their ability to understand their strengths and problems in living, develop new narratives about themselves and their life, and support meaningful change in just a few sessions.

If you haven’t completely written this off based on my generous acceptance of so-called “TikTok data,” thank you. And I’ll take this opportunity to remind you of the chance to learn more about C/TA at IPA’s upcoming fall conferenceFollowing the Breadcrumbs: The Basics of Collaborative/Therapeutic Assessment and How it Can Enhance Clinical Practice. You may be thinking, “I do therapeutic assessment!” or wondering what C/TA is and how it’s different from traditional assessment. You may also be curious about how this semi-structured assessment method could enhance your practice, especially if your practice is more (or entirely) therapy focused. Or, if you’re a carb-lover like me, you may even have noticed your stomach rumbling at the mention of bread. While I can’t help you with a snack in this moment, I’m delighted to share a bit about my presentation at the upcoming conference, C/TA, and why (besides the snacks) it might be worth your while to spend the day together, learning and connecting as we engage our curiosity together. 

As a basic introduction, Therapeutic Assessment (TA) just celebrated its 30th birthday and is the only assessment method with empirical support as an efficacious stand-alone intervention resulting in many positive outcomes, including decreased ODD, personality, relational, and emotional symptoms; decreased distress; increased hope; better compliance with future treatment (Finn, Fischer, & Handler, 2012). In practice, or C/TA uses traditional assessment tools in both typical and creative ways. We use all kinds of techniques to do therapy (e.g., sand trays, walk-and-talk, movement, art) and C/TA embraces a similar creativity and diversity in the assessment process. Imagine having a teen and their parents play with blocks during an assessment appointment! Sounds fun, right? During the conference, you’ll see many examples of how tests, data, and a few new techniques that extend the potential of traditional assessment tools can be used to invite clients to follow the “trail of breadcrumbs” they’ve left behind throughout the assessment process. This can range from exploring perfectionism through an Extended Inquiry of the WAIS’s Similarities subtest to re-reading a person’s Rorschach responses in search of meaningful imagery. I hope you will be moved, as I often am, to discover how following the breadcrumbs in these ways can produce deeper, richer self-understanding and begin to inspire new narratives for the people we meet in the work. 

Because becoming curious together allows for new ways of seeing and being through the assessment process, the values and tools of C/TA can be applied in so many of the contexts in which we are engaged: therapy, assessment, supervision, outreach, etc. So, what does this look like in “real life?” Well, for example, each C/TA begins by working with the client(s) to create a list of assessment questions, the questions they are hoping to answer and the things they are hoping to learn through the assessment process. Thus, this approach can also be applied (quite helpfully!) to both therapy and supervision processes. Additionally, through a C/TA lens, it is possible to creatively utilize assessment tools as tools for therapy as we half-step clients toward meaningful psychological change. Furthermore, C/TA provides a framework for multicultural and cross-cultural assessment practice (Rosenberg, Almeida, & Macdonald, 2011), which is a must-have in your clinical tool-belt. Especially in this way, the values and practices of C/TA extend past the assessment arena and into all areas of practice and everyday life to support more affirming relationships.

So, if you think it might be nice to have tools for welcoming data from Dr. Google and TikTok University into the room, look no further! (Perhaps data is data?) And if you like the idea of spending a day connection, learning, shifting, exploring, playing, and leaning into curious, creative, vulnerable assessment journeys, the IPA fall conference is for you! (If you’re into other things, don’t despair, it may still be for you!) Through the conference and C/TA, I hope that you will find a sense of inspiration and renewal—of skills, ideas, relationships, and much more. I’m so looking forward to sharing the time and experience with you, snacks (more than breadcrumbs) included. 

References
Finn, S. E., Fischer, C. T., & Handler, L. (2012). Collaborative/Therapeutic Assessment: A casebook and guide. John Wiley & Sons, Inc. 

Rosenberg, A., Almeida, A., & Macdonald, H. (2012). Crossing the cultural divide: Issues in translation, mistrust, and cocreation of meaning in cross-cultural therapeutic assessment. Journal of Personality Assessment94(3), 223–231. https://doi.org/10.1080/00223891.2011.648293

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Presidential Update Summer 2023

Nic Holmberg

Presidential Update Summer 2023

Nic HolmbergIPA’s mission is to promote the science and practice of psychology for the benefit of all Iowans. Our volunteer leaders and paid contractors have been working hard in 2023 to carry out that mission in alignment with our 2021-2024 Strategic Plan. I’d like to take a moment to highlight some of the important developments from the first part of the year and the people who have been generously donating their time and energy for all our benefit.

Education and Training

IPA’s Training Director, Dr. Matt Cooper, has spearheaded the effort to expand the number of internship and postdoc training sites in Iowa. He reports that Iowa has retained 100% of postdoc trainees over the last three years! He is working hard to establish a training consortium, which will increase the number of internship sites available in Iowa. This consortium will be a new region of the National Psychology Training Consortium, which has three regions in the US and trains an average of 70 interns per year. He expects the number of predoctoral interns in Iowa to double in the next 5-10 years. This bodes well for increasing the number of psychologists in Iowa because many students at ISU and U of I would like to stay in Iowa but historically have struggled to find training sites in state.

The Program Planning Committee held a successful Spring Conference and is preparing for the Fall Conference. This October 6th, we will be welcoming IPA’s own Dr. Krista Brittain who will present Following the Breadcrumbs: The Basics of Collaborative/Therapeutic Assessment and How It Can Enhance Clinical Practice at the West48 conference center in West Des Moines. Later that month, IPA’s Diversity and Social Justice Committee will be hosting Dr. Allison Momany who will present Gender Identity and Expression in Neurodiverse Youth on October 27th (registration will open very soon!).

Diversity, Equity, and Inclusion

I have some bittersweet news to share regarding our Diversity Liaison and Diversity and Social Justice Committee (DSJC). Dr. Joy Goins-Fernandez is resigning from IPA leadership as of August 31st to pursue a new professional role. She served as Interim Diversity Liaison in 2020 and was elected to the role in 2021 and has been serving since then. She has also been closely involved with the DSJC since 2016 and formally served as chair and co-chair until 2022. She was a key voice in creating and updating our Social Justice Policy that delineates procedures for how IPA addresses social justice issues and in adding a statement to our website that communicates the association’s commitment to diversity, equity, and inclusion. She and the DSJC created a Graduate Student Diversity and Social Justice Award to recognize IPA student members for community-based social justice projects. She also started the DSJ Book and Film Club. IPA is a more informed and multiculturally aware organization because of Dr. Goins-Fernandez’s efforts. I cannot thank her enough for the significant impact she has had on IPA and its members, as well as the Iowans they serve.

As hard as it is to let Dr. Goins-Fernandez go, I am thrilled to say that the Executive Council approved Dr. Jennifer Kauder to serve as Interim Diversity Liaison for the remainder of the year. I am grateful for Dr. Kauder’s willingness to step into this important role and am confident she will excel in it. Dr. Kauder has previously served as IPA Treasurer and DSJC member.

Building Connections and Community

The Spring Conference featured a student poster session during which graduate and undergraduate students presented their research. It was heartwarming to see all the engaging conversations the students were having with conference attendees. There was also an impromptu pizza party held Friday night of the conference. Our Executive Director, Suzanne Hull, and Dr. Nicole Keedy’s husband and daughter, Morgan and Naya, helped gather supplies and arrange the food. Seeing attendees connect and laugh with one another was incredibly rewarding.

Our IPA Representative, Dr. Ashley Freeman, assisted by Dr. Sarah Fetter, has coordinated additional opportunities for IPA members to connect with one another. They have organized two socials in West Des Moines; the first was in May and was well attended, and the second is scheduled for September 14th at 5 p.m. at The Hall. All IPA members are invited, as are your non-IPA psychologist friends. Please invite them to tag along and see how much fun IPA is!

The Early Career Psychologist Committee and chair Dr. Maggie Doyle also organized a couple of social events in June. Early in the month, they held a gathering at Jethro’s BBQ in the Des Moines metro. Dr. Jenna Paternostro extended an invitation to an ECP Committee-sponsored family-friendly strawberry picking event at the Berry Basket Farm in Iowa City.

I believe efforts such as these, as well as other strides made by our Membership Committee, have positively impacted the sense of professional community and connection among members. You can read more about how our Membership Committee has been successful at increasing membership here.

I also want to thank Dr. Jenna Paternostro for heading up the Marketing Consultant Workgroup. This group is assessing the feasibility and process of updating the IPA logo and making our website more user-friendly and accessible. This group is composed of folks from the Membership, WEB, and Finance Committees. I think we will all benefit from this much-needed project.

Advocacy

Our Advocacy Team achieved some important wins for psychology this legislative session: $10 million increase in Medicaid mental health rates, a total of $35 million increase in substance use treatment funding from state and federal sources, continued funding of the internship program, banning non-compete clauses in mental health professional contracts, preventing PsyPACT from coming to Iowa, and removal of some barriers to becoming a prescribing psychologist in Iowa. It should be noted that this is an especially significant triumph for Dr. Bethe Lonning, who has been a tireless champion of RxP since 2006.

The Advocacy Team’s achievements are particularly noteworthy because, as some of you may know, we did not have a State Advocacy Coordinator (SAC) this year. Thankfully, our current representative to APA’s Council of Representatives, Dr. Paul Ascheman, who served as IPA’s SAC for many years, worked double duty performing many of the duties of the SAC. Serving in these two roles, in addition to having a career and family, was a generous but unsustainable contribution to IPA. The SAC is a crucial role for IPA and professional psychology practice, and unfortunately, we do not yet have a candidate willing to run for SAC in the next IPA Executive Council election. If this is something you would consider or would like to learn more about, please contact me.

Financial Stability

Our Treasurer, Dr. Sarah Fetter, and Finance Committee members Drs. Benge Tallman and Dan Courtney have been thoughtfully exploring ways of making IPA’s investment account work better for us to further solidify IPA’s financial health. Dr. Fetter is also collaborating with members of IPA’s Advocacy Team and APA to apply for an APA Legislative Grant to supplement the 2024 budget.


I am incredibly grateful for and proud of all that IPA leadership is doing for the membership. The association could not function if not for the generous donation of time and energy of its members. If you’ve enjoyed the many benefits you receive as part of your IPA membership, please consider contributing to the efforts that make those benefits possible. Many hands make light work, and many hands also create an engaged and fulfilling community.

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Presidential Update Spring 2023

Nic Holmberg

Presidential Update Spring 2023

Nic Holmberg

Isn’t it strange how time can be perceived as crawling at a snail’s pace or flying by at lightspeed? Somehow, it is the end of March already and spring is right around the corner—I mean, I hope it is…but it’s the Midwest, so you never can tell…

Another strange thing: I’m writing my first President’s Update in my fourth year as a licensed psychologist. When I joined IPA in 2019, I had just moved to Iowa after completing my postdoc at the Michael E. DeBakey VA Medical Center in Houston. I was new to Iowa, new to independent licensure, and new to group practice. Just a few months later, the pandemic started and, well, that was more newness. When I joined IPA, I imagined I would run for President Elect maybe eight or 10 years down the line—you know, after I was comfy and firmly established in my career, had acquired a decent amount of IPA institutional knowledge, and was more familiar with Iowa. But in the summer of 2021, I was asked about my interest in running for IPA President Elect. The call to run came early. Really early.

I remember feeling flattered and intrigued but mostly overwhelmed and underprepared. I mean, I hadn’t even been a member for two full years at that point–how could I possibly run for election to join the Presidential Triad?! But the need for someone to run was there. I had long conversations with the Triad at the time (Drs. Benge Tallman, Valerie Keffala, and Nicole Keedy). I asked a lot of questions about IPA, its history and culture, and its leadership. It seemed to me that IPA had been shifting toward a more collaborative, servant leadership model. That appealed to me. I was further assured that there would be plenty of onboarding support, and the primary purpose of the President Elect year was to learn about and assist in
leading the organization. 

I reflected on my values, and service is one of them. If I were elected, I could serve an organization that had provided me with countless invaluable benefits as an early career psychologist and a new Iowan. IPA helped orient me to professional practice in Iowa, provided me with a professional community, referral sources, and advocated for me on my behalf regarding many issues such as telehealth, reimbursement, and maintaining the highest standards for test data and test instrument security. Long story longer, I agreed to run, and here I am writing this update.

I’m pleased to report many good things have been happening in this first quarter of 2023. Our operating budget has been bolstered by a $10,000 Small State Grant from APA to support the salary of our Executive Director, as well as by the Iowa Psychological Foundation to support the salary of our Director of Professional Affairs. I’m grateful to APA and IPF for their contributions. The Program Planning Committee has been planning a new and different type of event for the Spring Conference (April 28-29, 2023). This year, the focus is on improving provider wellness and decreasing burnout. Please see this blog post for more information on this exciting event. There are some other excellent continuing education opportunities later this year, too. The Trust Ethics workshop is scheduled for June 9, 2023 and the topic for the Fall Conference on October 6, 2023 is therapeutic assessment with IPA’s own Dr. Krista Brittain.

There have also been some significant changes in IPA leadership this year. Dr. Sally Oakes Edman retired from the Executive Council (EC) after 22 years(!) of service. Most recently, Dr. Oakes Edman had been serving as our delegate to APA’s Council of Representatives (CoR) for the last six years. Dr. Paul Ascheman, who previously served IPA as State Advocacy Coordinator (SAC) for many years, was elected to take Dr. Oakes Edman’s place on the CoR. Unfortunately, no one was elected to the 2023 SAC position, so Dr. Ascheman has generously been doing his best to ensure the essential duties associated with that role are fulfilled with the help of others on the Advocacy Team. Additionally, our Student Division Representative, Eric Field, proposed a new position to the EC: Student Division Representative Elect. This position will help facilitate succession in student representation on EC, as well as help orient and onboard the student to the workings of the EC and responsibilities of the role. Our current Student Division Representative Elect is Ashley Banta.

And now a note of appreciation: Prior to attending EC meetings as co-chair of the Diversity and Social Justice committee, I didn’t understand what it takes for associations like IPA to function. Now that I know, my gratitude for my fellow leaders, as well as the leaders who came before me, is immense. Thank you for your service and your support as I was brought into the fold. I am also grateful for our members. It is my honor and privilege to serve you as IPA President this year. I am excited for what lies ahead for IPA this year. Here’s to a wonderful spring!

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Burnout Recovery and Prevention at the Spring Conference

IPA topographic inspired pattern

Burnout Recovery and Prevention at the Spring Conference

Nic HolmbergThis story begins in Iowa in the spring of 2021. I had white knuckled my way through the darkest days of the pandemic, doing my best to hold space for and support my clients’ fears, frustrations, anger, and depression while also navigating my own fears, frustrations, anger, and depression. My schedule was booked solid 11 weeks out, which felt suffocating. Many of my clients seemed to be just treading water, which left me feeling ineffective. My mind wandered during sessions. I procrastinated writing my session notes, and they piled up such that there was a mountain of them to do on the weekend. I was easily annoyed by, well, basically everything. I was completely exhausted when I got home at the end of the day. I had no emotional energy for my spouse and family members. I started to dread going to work. I had all the signs of burnout. This worried me because I was less than two years into my career. I was afraid that the career I had been working toward for many years was going to leave me feeling miserable. Something had to change; my future in this profession depended on it.

I reflected on my behavior. There was no question that I had overextended myself. In effort to help as many people as possible during a crisis, my caseload had grown too large. I had agreed to take on too many clients with concerns that were at the edge of my scope of practice. I was stuck in a pattern of people-pleasing that was harming my well-being. I had to start saying no. I had to start taking care of myself so I could better help my clients and be a better human to my loved ones. In service of this, I tried a few new things at work. I stopped doing intakes. When a client cancelled, I started blocking that time rather than filling it from someone from my waitlist. I looked a few months out in my schedule and decreased the number of clients I would see in a week. I got dictation software to expedite my note writing. When I eventually resumed doing intakes, I was more selective in the clients I chose to bring on board. I referred folks with whom I would not be able to do my best work to other providers who would be a better fit.

Slowly, very slowly, things started to feel a little better at work, but I still felt emotionally drained at the end of the day. That was the case for much of 2022. I found myself thinking that I needed a retreat. I needed some time to just slow down, be quite, and reflect. In looking for retreats, I stumbled upon information for a retreat that one of the mental health professional associations in Arizona (I think it was) was holding for its members. I thought this was a fabulous idea—I doubted I was the only mental health provider in Iowa who had been feeling this way. I brought the idea to the Triad and Program Planning Committee. It was well-received by all and the plan for the 2023 Spring Conference was launched.

The theme for the 2023 Spring Conference (April 28-29th) is Taking Care of Us. The goal is to provide IPA members and other Iowa mental health providers an opportunity to rest and recharge while also learning how they can care for themselves to make their professional practices are sustainable. The conference will include didactic and experiential learning so attendees will not only earn CEs, but also actually practice new skills that promote wellbeing and burnout recovery and prevention.

Friday, April 28th, will feature Dr. Fadel Zeidan’s talk, “The Neuroscience of Mindfulness-Based Meditation: A Day of Practice and Science.” He will provide instruction on a variety evidence-based mindfulness practices, as well as the science behind how mindfulness impacts the brain and body. Dr. Zeidan is an Associate Professor of Anesthesiology at UC San Diego. He currently serves on the Mind and Life Institute Steering Council, the UCSD T. Denny Sanford Institute for Empathy and Compassion Executive Council and the Neuroscience Director at the UCSD Center for Psychedelic Research.

Saturday, April 29th, will feature Dr. Jenna LeJeune’s presentation of “Values, Burnout, and Finding Work-Life Integrity.” She will take an ACT-based approach to examining how reconnecting with our personal values can support burnout recovery and prevention and promote a relationship between our work lives and personal lives that is healthy and sustainable. Dr. LeJeune is president and co-founder of Portland Psychotherapy Clinic, Research and Training Center in Portland, Oregon. She is a peer-reviewed ACT trainer and first author of the book Values in Therapy: A Clinician’s Guide to Helping Clients Explore Values, Increase Psychological Flexibility, and Live a More Meaningful Life.

To support a “self-care retreat” vibe, we wanted to provide attendees opportunities to be outside in nature and chose to hold the conference at the Honey Creek Resort on Rathbun Lake in Moravia, Iowa late in April (to increase likelihood of better weather). We have 30-minute self-directed movement breaks scheduled in the afternoons. A brief guided chair yoga session will be held on Friday right before lunch, and a 30-minute gentle guided floor yoga session will be held on Saturday morning before the day’s presentation. Please bring a yoga mat or a towel if you’d like to participate in Saturday’s practice. Lunch on Friday is free of any other programming to allow time to reconnect with friends and colleagues. To further promote a relaxed atmosphere, we encourage attendees to dress in athleisure or activewear or whatever feels most comfortable to them.

I recently came upon this article by Salyers et al. (2011). It describes a one-day (6-hour) intervention for burnout among mental health providers that was associated with significant decreases in emotional exhaustion and depersonalization, as well as improved views of clients at follow up six weeks later. The intervention featured didactic and experiential learning activities on contemplative practices, body practices, and values clarification. I’m thrilled that these aspects will be a part of our Spring Conference. My sincere hope is that attendees will find the Spring Conference to be a restorative experience and that they will leave with new information and skills they can use to promote wellbeing in their lives, as well as in of those they treat and care about. I look forward to seeing you there!

Links to register for either or both days of the conference here. The discounted room rate is good through March 28th, so don’t wait to make your reservation!

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Presidential Update Fall 2022

headshot of Nicole Keedy

Presidential Update Fall 2022

headshot of Nicole Keedy

As the leaves begin create their stunning autumn landscape and pumpkin flavor takes its turn on the chalkboard menus of local coffee shops, this update occurs at a fitting time for an annual reflection on gratitude. I am filled with an immense gratitude for IPA members and what we have been able to accomplish and expect to achieve in the upcoming year due to our collective efforts as an association. In the summer update, I provided a snapshot of the efforts of our leaders and committees this year. We have a number of upcoming training events, a virtual book club hosted by the Diversity and Social Justice Committee, in-person social opportunities, and continually expanding troves of informational resources on our website, our blog, and our E-list. I am routinely impressed by the talents and devoted efforts of IPA members. As I consider the whirlwind of the past three years, this association’s level of ambition and achievement is amplified.

The past few years created an increase in awareness of the importance of access to mental healthcare, which is wonderful in terms of a significant shift away from stigmatization. Unfortunately, this time period did not also create a commensurate increase in providers to deliver this care. This is a challenging time to serve as a psychologist in a state already suffering psychologist shortages prior to the pandemic. Similar challenges extend to other spheres in which psychologists serve as well (e.g., educational settings). My conversations with psychologists over the past several months have consistently included a sense of the pressure we feel of wanting to help as many people as we can while also wanting to ensure we are setting the limits we need to take care of our own mental health needs and to maintain activities and relationships we find nourishing. The pressure, however, does not disappear. It is the norm, rather than the exception, to receive direct and specific requests to reconsider each type of limit we may have established. We are also exposed to messages that indicate the mental healthcare system is “broken,” access is difficult, and somehow there is more that must be done. Naturally, many if not all of us may treat our limits as flexible and try to tread carefully on the fine line between nourishment and depletion in our professional lives.

In January of this year, our amazing and incredibly compassionate President Elect, Dr. Nicole Holmberg, voiced the initial formulations of an idea to plan a retreat for psychologists and other mental health providers that would provide continuing education regarding topics associated with optimizing psychological well-being while also allowing respite, time to unwind, and experiential components interwoven into the educational activities. This general idea sparked initial outreach that led to our similarly wonderful and reflective Past President, Dr. Valerie Keffala, inviting Dr. Russell Kolts to speak about Compassion-Focused Therapy at the upcoming Fall Conference. This workshop fits with the desire to provide professional nourishment within a professional development activity.

The two-day Spring 2023 Conference will serve as a way for IPA to provide a retreat for IPA members with renowned speakers, Dr. Fadel Zeidan and Dr. Jenna LeJeune, who have agreed to offer experiential components within their presentations, as well as opportunities for guided self-care activities (e.g., yoga) interspersed through the weekend and a serene outdoor setting at Honey Creek Resort. It is hoped that IPA members and others who may attend the retreat will benefit from an opportunity for self-care within a professional learning activity after a particularly taxing three years. We hope to see IPA members take advantage of this unique continuing education opportunity. I would be remiss in not again highlighting the enthusiasm and energy of Dr. Holmberg and Dr. Keffala in leading the Program Planning Committee and securing an exciting array of speakers for these unique events. I am merely fortunate in having this opportunity to provide a window into the impetus for the self-care theme reflected in these conferences.

While gratitude is occasionally voiced and highly rewarding in our professional lives, it may at times feel minor in comparison to the requests to offer more than we have to give. As one person, I would like to say, thank you for staying the course and continuing to provide this care to Iowans. Our connection and support is a major factor that helps us serve Iowans better than we could without the camaraderie, shared knowledge, and collective efforts that are possible through this exceptional association. With you all, I share a world of gratitude.

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