Skip to content

Science Consistently Shows Conversion Therapy to be Harmful and Ineffective

IPA river inspired pattern

Science Consistently Shows Conversion Therapy to be Harmful and Ineffective

The Iowa Psychological Association Public Education Committee has the sole purpose of bringing to the public’s awareness psychological research and science in about issues relevant to Iowans. The purpose of this committee is to inform and educate based on scientific research.  With that in mind, we share the following regarding the science on sexual orientation and the lack of science supporting sexual reorientation/conversion therapy.

In 1990, Dr. Bryant Welch, American Psychological Association Executive Director stated, “Research findings suggest that efforts to repair homosexuals (sic) are nothing more than social prejudice garbed in psychological accoutrements.” Since then, mainstream medical and psychological health associations have taken unequivocal stances against what is called conversion, reparative, or reorientations therapies due to lack of scientific evidence to support positive impact of these interventions, and the plethora of evidence documenting harm. These organizations include: American Academy of Child & Adolescent Psychiatry, American Academy of Family Physicians, American Academy of Nursing, American Academy of Pediatrics, American Association of Marriage & Family Therapy, American College of Physicians, American Counseling Association, American Medical Association, American Medical Student Association, American Psychiatric Association, American Psychoanalytic Association, American Psychological Association, American School Health Association, American School Counselor Association, American School Health Association, National Association of Social Workers, Pan American Health Organization, School Social Work Association of America, and others.

These organizations, representing the majority of U.S. medical and psychological health professionals, have taken this stance not because of political positioning, but because, as the American Psychological Association (2021) noted:

The APA affirms that scientific evidence and clinical experience indicate that sexual orientation change efforts (SOCE) put individuals at significant risk of harm;

APA encourages individuals, families, health professionals, and organizations to avoid SOCE;

APA affirms that same-gender and multiple-gender attraction, feelings, and behavior are normal variations in human sexuality, being LGBTQ+ is not a mental disorder, and APA opposes portrayals of sexual minorities as mentally ill because of their sexual orientation;

APA opposes making claims that sexual orientation can be changed through SOCE and;

APA, because of evidence of harm and lack of evidence of efficacy, supports public policies and legislation that oppose, prohibit, or aim to reduce SOCE, heterosexism, and monosexism and that increase support for sexual orientation diversity.

These organizations have taken stances validating the inherent worth, dignity, and validity of sexual/affectional orientation due to the lack of conclusive empirical evidence that supports that any one sexual/affectional orientation is less or more mentally and physically healthy.  In fact, the data is so consistent, these organizations had no other choice but to take these stances to uphold their own foundations of evidence-based decision making. Those who continue to advocate for reorientation continue to perpetuate the reductionist, bipolarity construct of sexual/affectional orientation that science left behind 50 years ago when the American Psychiatric Association declassified homosexuality as a mental health concern in the Diagnostic and Statistical Manual of Mental Disorders. A review of the history of this decision can be found here.

The faulty assumptions imbued into the claims of reorientation are numerous and include:

  1. Sexual/affectional orientation is behavior that can be changed.  This approach ignores copious evidence connoting the multimodality of sexual/affectional orientation, including identity in research across the world.
  2. Sexual/affectional orientation is limited LGBQ people.  Sexual/affectional orientation is descriptive of all people, but Straight people are not expected to engage in reorientation. Research on what science understands about the development sexual orientation and cultural expression of sexual orientation can be found in the following: Biodevelopment of Same-Sex Sexual Orientation  ,  Biological Research on Development of Sexual OrientationHuman Sexual OrientationSexual Orientation, Controversy, and ScienceStability and Change in Sexual Orientation
  3. Religion condemns LGBQ orientation. Reorientation could be sought for religious choice. However, people who identify as LGBQ do not have to abdicate their right to participate in religious practice.  Major U.S religions support LGBQ orientations include: American Baptist Church; Disciples of Christ; Episcopal Church; Metropolitan Community Church; Presbyterian Church, USA; Reform Judaism; Society of Friends; Unitarian Universalist Church; Buddhism, United Church of Christ, Congregational, and others.
  4. Research supports reorientation therapy.  Research supporting reorientation therapy has been criticized for problems with poor methodology, biased participant selection, statistical analyses, and inadequate outcome measures. Unethical behavior, sexual abuse, deception, and theological malpractice are also rife throughout this literature.  The confines here do not allow for detailing all of this research, though objective reviews can be found from infinitely wide sources including the Minnesota Department of HealthCornell University, to the Government of the United Kingdom.
  5. Straight is the standard.  There is a systematic bias toward straight orientation and a faulty mainstay assertion within reparative therapy is that people who are LGBQ are undeveloped, regressed, and fixated. Journal of Personality and Social Psychologyand Behavioral Sciences
  6. Reorientation therapies only help. An overwhelming number of studies note the harmful impact, ethical violations of, or ineffectiveness of conversion therapy. For a review see J Med Regul. 2016; 102(2): 7–12, and the Oxford Journal of Legal Studies

 

These are a few of the many faulty and specious assumptions that undergird this movement.  The leading national organizations who represent the majority of U.S. licensed medical and psychological providers, clearly state that as there is no illness, there is no cure.  Legal prohibitions against such practices, which cannot sufficiently document positive outcomes over risk for harm, exist in 27 states+ D.C. and this number grows annually. It is time, as it is with all medical and mental health matters, to listen to the evidence and move on from practices whose predominant basis is bias, poor science, historical limitations, and societal prejudice.

Submitted by:

The Iowa Psychological Association Public Education Committee, ipa@iowapsychology.org

The Iowa Psychological Association Public Education Committee has the sole purpose of bringing to the public’s awareness psychological research and science in about issues relevant to Iowans. The purpose of this committee is to inform and educate based on scientific research.

An Abolitionist Approach to Safety Planning in Psychotherapy

David Drustrup, PhD

An Abolitionist Approach to Safety Planning in Psychotherapy

We desperately need therapists who are abolitionists. So many of us can’t tell our therapists that we have suicidal thoughts because we fear the police will get sent to our house. It’s terrifying to see your therapist as a cop (#DepressedWhileBlack, 2021)

David Drustrup, PhD

In the recent special issue of Psychotherapy, “Addressing Racism, Anti-Blackness, and Racial Trauma,” our paper begins with this tweet to highlight a perspective that has largely been blocked out of dominant discourse, whether that be in popular media or in our field of psychology. Unfortunately for many people, especially marginalized folks, psychology and psychotherapy have a long history of partnership with police and other forms of unconsented social control like jails, prisons, the military, etc. 

The uprisings of the Summer of 2020 brought renewed attention to the centuries-old abolition movement and inspired many people new to the movement to see abolition outside of the carefully constructed version that is shown in the media, politics, and across all sites of power in our society (including psychology). For those who are interested in learning more, I highly recommend a 2020 webinar put on by young Black organizers in Florida called the Dream Defenders. They bring in the great Dr. Angela Davis, who summarizes the project of abolition as both a negative project and a positive one, i.e. not just ideas like “defund the police” which intends to bring down oppressive systems, but also positive projects such as creating new systems of wellness and accountability like the safety planning we propose in our paper (the whole video is great, but her brief lecture is from about 28:00 until 43:00).

The larger abolition movement aside, regardless of our individual politics, we have a duty as psychologists to be thoughtful about the ways that we invoke powerful social systems in our work with patients. This paper is about increasing our critical thought around the meaning of the oft-utilized practice of invoking police and 911 in psychological treatment. 

Most of us have at one time, or currently do, discuss the limits of confidentiality to our patients by saying something along the lines of, “If I feel that you cannot guarantee your own safety, we may need to call 911 to ensure you do not harm yourself.” We typically presume this is a neutral statement and do not consider how this might mean something quite different depending on our patient’s race, disability status, gender, sexuality, mental health diagnoses, or class. Police have a long history of oppression against people who identify as minorities in these categories. Our patients are aware of these facts, and have likely experienced them firsthand in ways that are invisible to many of us in a largely white and financially secure profession.

While utilizing police during safety planning in psychological practice is quite common, there is copious research suggesting it is likely more harmful than it is effective. An abolitionist approach to informed consent and safety planning in psychological treatment requires that we offer our patients other opportunities that reflect their particular sense of safety that is dependent on many social identities. Given the vast differences in our patients’ perceptions of state power and the safety that comes from them, it is essential that we meet our patients where they are and honor these differences instead of forcing them into a conception of safety that is grounded in whiteness, wealth, and other forms of social power.

Developing an abolitionist approach to informed consent and safety planning is actually quite easy (a lot of you may already be doing this!), and can be included in our typical practices with just a few extra minutes. While there are many ways to do this, we propose utilizing  “pod mapping,” which was developed by the Bay Area Transformative Justice Collective in San Francisco to help visualize who and what a patient’s support networks include in times of need. This will usually include friends, family, religious networks, and community resources. The patient and therapist can build this map together on an ongoing basis as a set of resources to utilize before 911 is needed. This practice is intended to build out a robust safety net that may or may not include agents of the state, depending on who and what brings that particular patient a sense of safety, stability, reliability, etc. For some people, this will include police, but for many others, especially those at the margins of social power, police only bring more trauma and limit the ways that we can build therapeutic relationships when we unwittingly endorse their legitimacy.

Please feel free to reach out if you’d like a copy of the paper, where we detail clinical examples of how this approach can be utilized. And lean into your own ideas, and those you create alongside your patients, to expand and decolonize what safety means and how it can be achieved. As psychologists, we need not continue to endorse the violence of the state and instead have the opportunity to meet our patients where they are with an additional layer of empathy. Please reach out with any questions, reading ideas/suggestions, and further thoughts.

References

Drustrup, D., Kivlighan, D. M., & Ali, S. R. (2023). Decentering the use of police: An abolitionist approach to safety planning in psychotherapy. Psychotherapy60(1), 51–62. https://doi.org/10.1037/pst0000422

Begin paid content

ad for Trust Insurance

Transgender Day of Remembrance 2022

IPA river inspired pattern

Transgender Day of Remembrance 2022

Nic HolmbergOn behalf of the Diversity and Social Justice Committee, I’d like to share that November 20th is Transgender Day of Remembrance (TDOR), a day to honor the trans and gender diverse (TGD) people who’ve been lost to violence. The first TDOR was in 1999 by trans advocate, Gwendolyn Ann Smith, as a way to memorialize Rita Hester, a transgender woman who was murdered.

 According to the Human Rights Campaign (HRC), at least 32 trans and gender diverse people have been murdered in 2022. This number is an underestimate, as police and news media often misgender TGD victims. Since the HRC started formally tracking violence against TGD people in 2013: 

  • More than 85% of TGD victims were people of color
  • 69% of TGD deaths involved firearms
  • In 40% of cases no arrests have been made
  • Of the cases with a known perpetrator, 65% of TGD victims were killed by someone they knew

More anti-trans legislation is being introduced and passed than ever before, including in Iowa. The DSJc firmly believes that trans rights are human rights. 

Please join me in saying aloud the names of the 32 known TGD people killed this year and let us hope this list does not grow by the end of the year:

Respectfully,
The DSJc 

Begin paid content

ad for flowstate health

Flowstate Health is a behavioral health services company operating in Iowa and Nebraska. We are a collaborative team of mental health professionals providing medication evaluation and management, psychotherapy, crisis evaluation, and other services for adults and seniors. Full- and part-time positions available for onsite and telehealth work for licensed providers.

Blue wavy line
ad for Trust Insurance

Diversity Spotlight – Bisexuality Awareness Week

headshot of Nicole Holmberg

Diversity Spotlight – Bisexuality Awareness Week

headshot of Nicole HolmbergBisexuality Awareness Week is occurring this year September 17-24. This is the 24th year of Bi Visibility Day which has been celebrated on the 23rd of September since its inception in 1999. Bisexuality refers to sexual attraction to those who are of the same/similar gender and to those who are of a different gender. The bisexual community faces an ongoing invisibility issue even within the LGBTQAI+ community. This invisibility is referred to as bisexual erasure and reflects the dismissal, minimization, omission, overlooking of bisexual experiences. Bisexual people face greater health disparities in some areas compared to their lesbian and gay counterparts. There are several reasons for this. One is that bisexual folks may not feel they belong in LGBTQ spaces (because they aren’t “gay enough”) and don’t feel they fit in heterosexual spaces (because they are “straight enough”), which negatively impacts mental health. Another reason relates to healthcare providers forgoing important health screenings and tests based on the gender of their bisexual patients’ partners. For example, a physician may not think it is important to screen a bisexual woman for sexually transmitted infections if they know the patient is partnered with a woman. 
 
Helpful tip: When someone shares their sexuality with you, believe them. https://youtu.be/p19CZXHdwWE
More information and videos! https://www.glaad.org/biweek2021

Get involved: https://stillbi.org/

Twitters: @BiVisibilityDay @StillBisexual

Begin paid content

ad for flowstate health

Flowstate Health is a behavioral health services company operating in Iowa and Nebraska. We are a collaborative team of mental health professionals providing medication evaluation and management, psychotherapy, crisis evaluation, and other services for adults and seniors. Full- and part-time positions available for onsite and telehealth work for licensed providers.

Blue wavy line
ad for Trust Insurance

Nonbinary Awareness Week

IPA river inspired pattern

Nonbinary Awareness Week

July 11-17 is Nonbinary Awareness Week, celebrating and awareness building surrounding nonbinary and gender nonconforming people. This week focuses on the nonbinary community as well as the vast gender spectrum. 

Nonbinary gender is “a term used to refer to genders that are viewed as somewhere between or beyond the gender “binary” of man and woman, as well as genders that incorporate elements of both man and woman.” (Hegarty et al., 2018)

It’s a great day to review the APA Guidelines for Psychological Practice with Transgender and Gender Nonconforming (TGNC) People.

As you read through the list of Guidelines below and find an area you’d like to learn more about, please dig deeper and seek education on the topic by accessing the full Guidelines. Consider ways to apply these guidelines within your work to reduce institutional barriers and discrimination for nonbinary people, and improve quality of care. A book chapter on nonbinary genders is listed below as an additional resource. 

graphic for nonbinary awareness

Guideline 1. Psychologists understand that gender is a nonbinary construct that allows for a range of gender identities and that a person’s gender identity may not align with sex assigned at birth.

Guideline 2. Psychologists understand that gender identity and sexual orientation are distinct but interrelated constructs. 

Guideline 3. Psychologists seek to understand how gender identity intersects with the other cultural identities of TGNC people. 

Guideline 4. Psychologists are aware of how their attitudes about and knowledge of gender identity and gender expression may affect the quality of care they provide to TGNC people and their families. 

Guideline 5. Psychologists recognize how stigma, prejudice, discrimination, and violence affect the health and well-being of TGNC people. 

Guideline 6. Psychologists strive to recognize the influence of institutional barriers on the lives of TGNC people and to assist in developing TGNC-affirmative environments. 

Guideline 7. Psychologists understand the need to promote social change that reduces the negative effects of stigma on the health and well-being of TGNC people. 

Guideline 8. Psychologists working with gender-questioning and TGNC youth understand the different developmental needs of children and adolescents, and that not all youth will persist in a TGNC identity into adulthood.

Guideline 9. Psychologists strive to understand both the particular challenges that TGNC elders experience and the resilience they can develop.

Guideline 10. Psychologists strive to understand how mental health concerns may or may not be related to a TGNC person’s gender identity and the psychological effects of minority stress.

Guideline 11. Psychologists recognize that TGNC people are more likely to experience positive life outcomes when they receive social support or trans-affirmative care. 

Guideline 12. Psychologists strive to understand the effects that changes in gender identity and gender expression have on the romantic and sexual relationships of TGNC people. 

Guideline 13. Psychologists seek to understand how parenting and family formation among TGNC people take a variety of forms. 

Guideline 14. Psychologists recognize the potential benefits of an interdisciplinary approach when providing care to TGNC people and strive to work collaboratively with other providers.

Guideline 15. Psychologists respect the welfare and rights of TGNC participants in research and strive to represent results accurately and avoid misuse or misrepresentation of findings.

Guideline 16. Psychologists seek to prepare trainees in psychology to work competently with TGNC people. 

Resources:

Hegarty, P., Ansara, Y. G., & Barker, M.-J. (2018). Nonbinary gender identities. In N. K. Dess, J. Marecek, & L. C. Bell (Eds.), Gender, sex, and sexualities: Psychological perspectives (pp. 53–76). Oxford University Press. https://psycnet.apa.org/record/2018-09004-003

APA Guidelines for Psychological Practice with Transgender and Gender Nonconforming People

https://www.apa.org/practice/guidelines/transgender.pdf 

Begin paid content

ad for Trust Insurance

Diversity Spotlight: Juneteenth 2022

juneteenth image

Diversity Spotlight: Juneteenth 2022

headshot of Dr. Joyce Goins-FernandezJune 19, is celebrated as “Juneteenth,” in honor of one of the final acts of emancipation of slaves in the United States. On June 19, 1865, the announcement was made that tens of thousands of African-Americans in Texas had been emancipated. Juneteenth traces its origins back to Galveston, Texas where on June 19, 1865, Union soldiers, led by Major Gen. Gordon Granger landed in the city with news that the Civil War had ended and slaves were now free. The announcement came two-and-a-half years after President Lincoln’s Emancipation Proclamation of January 1, 1863 that had ended slavery in the U.S. However, since that proclamation was made during the Civil War, it was ignored by Confederate states and it wasn’t until the end of the war that the Executive Order was enforced in the South. This day is also known as African American Freedom Day or Emancipation Day.

Last year, President Joe Biden, signed a law making Juneteenth Day a Federal holiday. While this is good news, let us not forget the issues that still plague African Americans (e.g., voter suppression, health care disparities, over policing of Black communities). I hope that we can continue to work on solutions to solving these inequities.

Watch the following video to learn more about Juneteenth:

https://www.youtube.com/watch?v=iu6ntwHws5g&t=190s

Also read: https://www.nytimes.com/article/juneteenth-day-celebration.html

A Movie to watch for Juneteenth:

Ms. Juneteenth

View trailer here: https://www.youtube.com/watch?v=cC7ecoUdLqs

 

To learn about local Juneteenth events, go here:

https://www.icgov.org/news/juneteenth-schedule-and-events-2022

https://www.facebook.com/jciajuneteenth

Cedar Rapids

2022 Juneteenth Community Concert

The Cedar Rapids Opera celebrates its 2nd annual free Juneteenth Concert.

Time: 2 p.m.

Date: Sunday, June 19

Place: NewBo City Market, 1100 3rd St SE, Cedar Rapids.

Begin paid content

ad for Trust Insurance

Considerations When Working with Gender Minority Clients

IPA river inspired pattern

Considerations When Working with Gender Minority Clients

headshot of Nicole Holmberg

When Dr. Kopp asked me to write about working with LGBTQ-identified clients (waaaay back in September…or was it August?), I happily agreed. As many of you know, working with queer folks like me is my jam. But when I sat down to write, I wasn’t quite sure what to say. Should I write a “LGBTQ 101” kind of post? Should I focus on a particular issue within the LGBTQ community such as housing insecurity or bi-erasure? As a recovering perfectionist, I was gripped with decision paralysis. Then November rolled around. Transgender Awareness Week and Transgender Day of Remembrance are in November, so writing about gender minority-related topics seemed like a timely topic for my painfully belated post.

 I’ve been working with gender minorities since early in my graduate training, completed an APA accredited postdoctoral fellowship in LGBTQ Health, and have attended many other LGBTQ specific trainings/workshops. I’d like to share with you some things I’ve learned along the way that help me to avoid inadvertently harming my transgender, nonbinary, and GNC clients. Of course, none of us want to harm our clients, and, unfortunately it sometimes happens anyway. I’ve done it, and—based on what many of gender diverse clients have shared with me—you probably have as well. I remember when I misgendered a nonbinary client in a trans process group when I was a practicum student at a college counseling center. I felt awful—embarrassed, remorseful, guilty. In hindsight, I fell all over myself apologizing and probably made the situation more awkward than it already was. We need to hold ourselves accountable for our mistakes, be skillful in our repairs, and be willing to do the vulnerable work needed to be and do better. My comments here are intended to be brief and do not address all aspects important to the provision of affirming care.

First, here are a few definitions for those who may not be familiar with certain terms:

  • Gender: characteristics of women/girls and men/boys that reflect socioculturally-constructed ideas, norms, behaviors, expressions, roles. According to the World Health Organization, “gender is hierarchical and produces inequalities that intersect with other social and economic inequalities.” The hierarchical and categorical aspects of gender are psychologically, socially, and economically damaging to all of us because they unnecessarily restrict what is considered “acceptable” behaviors, expressions, and roles.
  • Transgender: an umbrella term that generally refers to people whose gender identity does not align with the gender they were assigned at birth (or even before birth) based on the appearance of genitals.

 

  • Nonbinary: a gender identity label used by some who do not identify as being either women/girls or men/boys.
  • Gender nonconforming (GNC): like nonbinary, can be a gender identity label used by some who do not identify as being either women/girls or men/boys but can also describe one’s gender expression.

 

  • Cisgender: term used to describe people whose gender identity matches the gender identity they were assigned at birth (or even before birth) based on the appearance of genitals.

Please note that there are many more gender identities than those listed here.

Language Matters

Often, a client’s first experience of us is through our practice website and intake paperwork. Transgender clients tend to be highly attuned to linguistic cues that can undermine a clinician’s best intentions to be inclusive. If you’re an ally, saying you are “LGBTQ friendly” on your website or Psychology Today profile is great, but if the rest of your content doesn’t use inclusive language, your allyship may viewed as merely performative rather than knowledgeable and skilled. For example, a transgender client may be more inclined to call the provider whose website uses words like people, folks, women and femme-presenting individuals/men and masc-presenting individuals, and/or people of all genders rather than only women and/or men. Intake paperwork that allows clients to write in their gender and asks for pronouns communicates inclusivity, whereas asking clients to indicate their gender with the options of M or F or the often more painful M, F, or Other is exclusionary and “othering.” Also, if your paperwork includes a For Women section that asks for pregnancy- and menstrual cycle-related information, consider using a different section heading such as If Applicable because cisgender women are not the only people who can become pregnant and menstruate. Ask clients what name they want to be called and ensure all notes and reports use the client’s stated pronouns throughout the entire document. Consider the kind of signage you have on your restrooms—how might a gender minority client feel if they only see signs for men’s and women’s restrooms? If you do not have the ability to use inclusive signage for your restrooms, consider having a conversation with your clients about it.

Gender Transition Does Not Have to be Binary…or Anything at All

Not everyone who identifies as transgender or nonbinary or GNC has gender dysphoria, and not everyone will want to transition. If a client decides to pursue gender transition, know that their transition will be unique to them. In general, there are three domains in which people may choose to transition. Social transition may include asking to be referred to by a different name and pronouns, dressing differently, wearing a different hairstyle, or even moving one’s body in different ways. Legal transition typically involves changing one’s name on all identification sources (e.g., passport, driver’s license, social security) and accounts (e.g., health insurance, banks). Medical transition may include a variety of interventions from hormone replacement therapy (and/or “blockers” to suppress puberty from progressing in adolescents) to an array of surgeries (e.g., mastectomy, hysterectomy, scrotoplasty, orchiectomy, penectomy, tracheal shave) and/or injectable fillers for contouring. Gender minority clients who choose to transition may want some interventions but not others.

Masculinity and Femininity are Orthogonal Constructs

Because of the gender binary rooted in our white Euro-centric culture, I viewed masculinity and femininity as two ends of one spectrum for many years. It wasn’t until I began studying gender and transgender issues in graduate school that I learned masculinity and femininity are in fact orthogonal constructs that allow for an infinite array of expressions. For instance, a person could display few masculine characteristics and few feminine characteristics, or many masculine characteristics and many feminine characteristics, or any combination in between. The Gender Unicorn does a good job of illustrating the orthogonal nature of these and other characteristics.

The gender binary that situates masculinity in opposition to femininity has served two purposes: 1) maintain an oppressive patriarchy and 2) cause unquantifiable pain and suffering for humanity. In 2019, after reviewing more than 40 years of research, the APA concluded “traditional masculinity” (i.e., stoicism, competitiveness, dominance, aggression) was psychologically harmful because it socialized boys to suppress characteristics historically deemed feminine (e.g., expressing emotion). Optimal human functioning involves both feminine and masculine characteristics.

Intersectionality is Key

 

As noted by the WHO above, gender and socioeconomics are inextricably linked. Gender minorities are nearly four times more likely to live in households with annual incomes of less than $10,000/yr and twice as likely to be unemployed than the general population (Grant et al., 2011). Consider: cisgender men have more socioeconomic privilege than cisgender women, who have more socioeconomic privilege than gender minorities. Overlay race onto this structure and you’ll find white cisgender men at the top of the ladder, followed by Black cisgender men and white cisgender women (who traded places early in our nation’s history for the next rung; e.g., Davis, 1981), followed by Black cisgender women, and so on until the lowest rungs where you will find Black and Indigenous transgender women and other gender minority-identified folks.

This is a truncated, and therefore insufficient, summary of how white supremacist patriarchal dynamics benefit the socioeconomics of certain groups in our culture. We who benefit from this system should examine ways to promote equity. It is also important to reflect on how identity intersections impact your gender minority clients’ abilities to access affirming health services and differentially privilege their abilities to pursue gender transition if they so desire. We clinicians should reflect on how minority stress (e.g., Mayer, 2003) exacerbates health disparities and negatively impacts the daily lived experiences of our gender minority clients. For instance, some research on minority stress has focused on emotion regulation as a mediating factor (e.g., Hatzenbruehler, 2009). Research suggests that the overall impact of minority stress reduces one’s ability to regulate emotion, thereby increasing the probability of poorer mental and physical health outcomes (Skinta, 2021).

Conclusion

If we choose to work with gender minority clients, it is an ethical imperative that we obtain the education, training, and/or supervision needed to mitigate the risk of doing harm. Even the most experienced among us may still unintentionally microaggress and harm our clients. Unfortunately, it happens, and that is why it is so important for us to have done (and continue to do!) our own work around our privilege and power beforehand so that we have the humility and skills necessary to attempt a repair (Skinta, 2021) and to provide affirming care.

For those looking for additional information about transgender issues, an excellent resource is the National Center for Transgender Equality. Those interested in findings from the largest comprehensive survey of transgender Americans can do so here.

Non-hyperlinked References

Davis, A., Y. (1981). Women, race, and class. New York: Vintage Books.

Grant, J. M., Mottet, L. A., Tanis. J., Harrison, J., Herman, J. L., & Keisling, M. (2011). Injustice at every turn: A report of the National Transgender Discrimination Survey. Washington: National Center for Transgender Equality and National Gay and Lesbian Task Force.

Hatzenbuehler, M. L. (2009). How does sexual minority stigma “get under the skin”? A psychological mediation framework. Psychological Bulletin, 135, 707-730.

Mayer, I. H. (2003). Prejudice, social stress, and mental health in lesbian, gay, and bisexual populations: Conceptual issues and research evidence. Psychological Bulletin, 129, 674-697.

Skinta, M. D. (2021). Contextual behavioral therapy for sexual and gender minority clients: A practical guide to treatment. New York: Routledge.

Begin paid content

Talk Therapy Did Not Work for Me

IPA water inspired pattern

Talk Therapy Did Not Work for Me

Headshot of Dr. Mary Nii MuntehI was a nontraditional student at my undergraduate and graduate schools. In fact, I sought out psychology to answer specific personal questions as well as questions that I’d encountered in my work as a Franciscan nun. To summarize the content of my wondering mind I’d say at a personal level I wanted to know the following: a) who am I? b) why am I here? c) where do I go after I’m no longer here? From my work with young women in Cameroon I wanted to find out how to heal invisible wounds that manifest as struggles in interpersonal relationships especially in communal living situations. At the time I was thinking that most people can do okay within their families but if you have to interact with others who don’t know you the way family does, you need more.

School was extremely hard because every class that wasn’t directly responding to one or the other of these questions was like torture to me. Additionally, I’m a sensitive action-oriented individual who likes to get things done the easiest way possible and with high efficiency. I like seeing things done and assessing outcomes and making changes. I don’t know how true this happens in real life but I’m fiercely dedicated to this way of living which leaves makes me not so fun to be around if you don’t like change or take your time to digest life before you move on. I’d love to be that way naturally but it’s not my default but I’m making progress as I gain more wisdom with time. Challenges with graduate school and a desire to know myself better led me to seek out my first therapist.

It intrigued me when one of my professors said that it used to be a requirement for graduate students in psychology to do their personal therapy as part of the training but the requirement was dropped at some point. I appreciated the fact that I had the freedom to do it myself if I wanted to which eventually led me to find my first therapist. Why did I think I needed one? 

When I look back now I’m amazed at what was going on at the time. I was in my 30s, living alone in the USA, but connected to a lovely community of Franciscan nuns who were all Americans. My family, friends, and everything that I was familiar with was back in Cameroon. But I was determined to answer some important life questions and felt fortunate to be studying in the USA – a dream I’d manifested against too many odds. And I was determined to find answers for myself and for people I was already helping through my practicum work as a student. Needless to say, there was an immense internal pressure going on for me at the time and that led me to therapy.

I attended two sessions with a counselor who also happened to be Christian I think and was delighted to hear that I was a nun. In the second session, she tried to help me using a bible reference. I never went back to her after that. In case you think this therapist did it wrong, let me tell you I have already had more than one experience of slipping the same way she did with some of my clients. Some like me haven’t returned and others have returned to talk with me why it wasn’t helpful for them that I made the reference to their religion or spirituality or culture. From both I have grown and will continue to grow. I believe that both therapist (me) and clients are a work in progress…and that is perfectly fine.

After that first experience, I took my time to find the next therapist and decided to work with one of my professors after I took a group therapy class with him. It didn’t occur to me that being good at group therapy may not translate into individual therapy skills. In addition, he suggested we do therapy on the phone which I thought wasn’t a good idea then but the distance to travel to where his private practice was located was too great. If you are familiar with Chicago, it was traveling from Hyde Park to Evanston which would have been a full day’s activity to go therapy and I couldn’t afford to take a day off for therapy as a graduate student. I had a sense that this therapist thought I was an amazing human being and it was nice to know that but I didn’t feel wonderful about myself. The disconnect between what he held about me (which I appreciated) and how I felt about myself was jarring to me. 

The day to day angst in my life was immense. I was navigating a culture I understood very little about, no one knew who I was and what my story was. I had no real friends, I went home to myself, was trying to help family back home, and couldn’t stand a “B” grade in any of my classes. I turned to popular self-help gurus for help and listened to Hay House Radio and on one occasion called in and one of the host said a prayer for me that shifted something inside me. I taught myself Emotion Freedom Technique (EFT or Tapping), which became my go to self-help tool for the rest of graduate school and internship.

The experience opened my eyes to experiential therapies. I think of them as therapies that require you to engage in experiencing whatever you would have otherwise talked about. I love them because they allow the person to develop an internal connection with themselves while getting help or guidance from therapist. My favorite experiential therapies are those that are designed to connect the cognitive and emotional experience of the person in real time and allow the client to encounter a story or an experience and interact with it in a way releases the old feelings and thoughts and opens up space for new ones. 

My affinity for these types of therapies have led me to study several modalities including Self-Directed Compassion also called The Compassion Key, Eye Movement Desensitization and Reprocessing, The Release Process, and more recently the Internal Family System. While each one of the aforementioned modalities have yielded great results both in my personal healing journey and in my client’s experiences, the Internal Family System work has wowed me beyond words. In my personal self-applied experience, it has started contributing toward an inner sense of integration that I only dreamt about for decades. In my clients’ work, the results have re-ignited my initial questions especially the question about, “what happens after we are no longer alive?” One of my client’s met her dead grandmother and they both worked through grief they didn’t have a chance to process when she was alive. The shifts in the client have been palpable ever since that life-changing session.

I’m curious to know if you feel comfortable sharing. What are your favorite experiential therapies and why?

Mary Nii Munteh is a Licensed Clinical Psychologist in the State of Iowa. She completed her undergraduate work at Viterbo University in La Crosse, WI and graduate studies at the Adler University in Chicago. Her internship was done at University of North Carolina Chapel Hill and Post-doctoral Fellowship was at Iowa State University Counseling Center. In her training years she worked in community mental health, residential treatment, and college counseling. As a therapist she has served in college counseling, group practice, and is currently in solo private practice. Her passion is healing trauma including developmental trauma, acute, chronic, and in the future complex trauma, and associated diagnosis of depression, anxiety, bipolar disorder, etc. You can reach her at mary@drmarymunteh.com or at 515-726-3400. 

Begin paid content

Diversity Spotlight – Juneteenth

headshot of Dr. Joyce Goins-Fernandez

Diversity Spotlight – Juneteenth

headshot of Dr. Joyce Goins-Fernandez

Today, June 19, is celebrated as Juneteenth National Independence Day, or as I’ve always called it, “Juneteenth.” We celebrate Juneteenth in honor of one of the final acts of emancipation of slaves in the United States. On June 19, 1865, the announcement was made that tens of thousands of African-Americans in Texas had been emancipated. Juneteenth traces its origins back to Galveston, Texas where on June 19, 1865, Union soldiers, led by Major Gen. Gordon Granger landed in the city with news that the Civil War had ended and slaves were now free. The announcement came two-and-a-half years after President Lincoln’s Emancipation Proclamation of January 1, 1863 that had ended slavery in the U.S. However, since that proclamation was made during the Civil War, it was ignored by Confederate states, and it wasn’t until the end of the war that the Executive Order was enforced in the South. This day is also known as African American Freedom Day or Emancipation Day.
 
This week, President Joe Biden, signed a law making Juneteenth Day a Federal holiday. While this is good news, let us not forget the issues that continue to affect the Black community (e.g., voter suppression, health care disparities, over- and under-policing of Black communities). I hope that we can continue to work on solutions to solving these inequities.
 
Juneteenth banner 
 
Below are some short videos that share additional information about this important date. I am also providing a link by the University of Iowa Carver College of Medicine’s DEI office where you can go to learn more about Juneteenth Day.
 

 

Begin paid content

What Does Black History Month Mean to Me?

IPA topographic inspired pattern

What Does Black History Month Mean to Me?

Black History Month means acknowledging the efforts and accomplishments of Black People in America. It also means taking time to reflect whether I am living up to my ancestors’ dreams. My grandfather, Ernest Lockhart, (pictured here with my grandmother) was a civil rights activist in Jackson, Mississippi. He was the president of the local chapter of the National Association for the Advancement of Colored People (NAACP) and spent considerable time registering Black people to vote. I look up to him as a role model because of his contributions to “fighting the good fight.” Because of him, I pursued an advanced degree. My grandfather had a master’s degree, which was rare for a Black then; not unheard of, but rare. Today, I hold a Doctorate in Counseling Psychology. Because of my grandfather, I also challenge myself to get involved in my community and do as much as I can in the way of social justice, whether it is co-chairing the Diversity and Social Justice committee for IPA or volunteering for the free lunch program at my church. Service is a big part of how I spend my spare time. As Martin Luther King Jr. once said, “Life’s most persistent and urgent question is, ‘What are you doing for others?’” I also reflect on my grandmother, Eunice Lockhart, who opened up a daycare center with her sister upon migrating to the north. I’m pretty sure that this is where I get my love of children from, volunteering at her daycare center. My grandmother was the kindest and sweetest person I’ve ever known. Finally, Black History Month means educating others about Black History, which is American history. This month, I did a Diversity Spotlight of Black History Month for the IPA E-List. I also created a Black History Trivia contest for IPA members. I hope that IPA members will take it upon themselves to learn more about Black History outside of February. It is my hope that Black History will be taught more in schools, whether it is the 1619 Project or similar curricula. Perhaps there would be less divisiveness in the country. As the great poet Maya Angelou once said, “We are more alike, my friends, than we are unalike.”

Peace and Blessings, Joy